Coached, every session
Every session has a plan and a coach. We show you what to do, adapt every exercise to your ability, and help you progress at your own pace.
Brand new programme · 55+ · Towcester
Stronger for Longer: strength training for the over-55s.
Strength training for the over-55s: coached at your starting level, in small, friendly groups of no more than six, with no pressure to keep up with anyone else.
Stronger for Longer: Strength training for the over-55s: coached at your starting level, in small, friendly groups of no more than six, with no pressure to keep up with anyone else.
Four quick taps and your details. Then we'll give you a call.
8Years transforming lives
6The most people in a group
250+Five-star Google reviews
4Studios across Bucks and Northants
01 How it works
We don't throw you into a gym and leave you to it
No more than six in a group
The one-to-one attention of a personal trainer with the support of a small group. We actually get to know you as a person.
Real people keeping you on track
Booked sessions, regular check-ins and a coach who knows your name, so you keep showing up even when the week doesn't go to plan.
02 Your studio
The Armoury, Towcester
Cuttle Mill Business ParkCuttle Mill Lane, Towcester
NN12 6LF
It starts with a quick, no-pressure call. We speak to everyone before they join: we like to guarantee a lovely, friendly and welcoming environment. Then come in, meet the coaches and see the studio for yourself.
03 Our members
From our Google reviews, word for word
★★★★★
“I was not fit at all at the age of 62 but coming here has got me lifting weights”
Juliette P. · Google review · Towcester member
★★★★★
“I have not properly exercised in years … They put me at ease immediately”
Debby S. · Google review · Newport Pagnell member
★★★★★
“I always leave feeling stronger, happier, and proud of myself.”
Kelly W. · Google review · Newport Pagnell member
★★★★★
“Haven't exercised in 20 years but these guys are just so supportive and welcoming.”
Lisa S. · Google review · Bletchley member
★★★★★
“I may not see the best side of 60 again but The Armoury ensures I'm fitter than I've ever been”
Tony G. · Google review · Bletchley member
★★★★★
“What really sets this gym apart is the atmosphere. … create a welcoming environment for all fitness levels.”
Graham E. · Google review · Bletchley member
And a few of their stories:
Karen, 65Fitness was never her thing. Now: “I've gone into retirement fitter and healthier than I have ever been. I can keep up with my grandchildren.”Watch on Instagram →Nik, a GP“150 different excuses not to look after my own health.” Now 13 kilos lighter, cookie dough pies and all.Watch on Instagram →LucyDiets, gyms and the odd PT, and nothing had worked. “I booked a trial session and it was the best thing I did.”Watch on Instagram →Debby, 58Never liked gyms. Now four stone lighter, with heaps more energy, and she actually enjoys exercise.Watch on Instagram →HollyFrom never sticking with gyms to finally being consistent, and more confident than ever.Watch on Instagram →Rob, 46From constant yo-yo dieting to feeling confident with his health.Watch on Instagram →
04 Good questions
Before you ask
Do I need to be fit to start?
Not at all. You don't need to be fit to get started. We coach every session at your starting level, and there's no pressure to keep up with anyone else.
What if I have an injury, or I'm worried about hurting myself?
Tell us on the call. Every exercise is coached and adapted to your ability, so we work around it from your very first session.
Why not just join a cheaper gym?
If all you need is equipment, a budget gym is fine. Here every session has a plan and a coach, you train with no more than five other people, and someone notices when you're not there.
I'm busy. Will I fit it in?
Two to three sessions a week is all it takes. We build your programme around your goals, your schedule and your experience level.
Why do you call everyone first?
We speak to everyone before they join, because we like to guarantee a lovely, friendly and welcoming environment. It's a quick chat about where you are and where you want to be. No hard sell.
How much is it?
We'll go through the price and everything that's included on your call, so you know exactly what you're getting.
05 Start here
See if The Armoury is for you
Four quick taps and your details, then we'll give you a call. It takes about a minute.
Rather talk now? Ring us on 07897 019085